R
Protein Recovery Shake
Rare
🍎 Food & Nutrition
Advanced protein blend designed for post-climb recovery. Helps repair muscle tissue and restore strength.
Added: April 5, 2025
Updated: August 8, 2025
#drink
#recovery
#protein
#muscle_repair
#advanced
🍽️ Food Info
Type:supplement
Stack Size:6
Weight:
0.4 kg📦
Shelf Life:48h
Temperature:
cold❄️
⚡ Quick Stats
Energy:320 cal
Hunger:+30
Stamina:+50
Hydration:+45
📊 Detailed Nutrition
Calories
320cal
Hunger
30%
Health
20%
Stamina
50%
Hydration
45%
Macros
🥩 Protein:40g
🌾 Carbs:25g
🥑 Fats:8g
💊 Vitamins & Minerals
bcaa:100%
creatine:50%
glutamine:75%
Effects
instant
muscle recovery+40Immediately begins muscle repair process
buff
recovery rate+25%(180min)Accelerates overall recovery for 3 hours
buff
strength restoration+15%(240min)Gradually restores physical strength over 4 hours
Recipe
Crafting Time:5min
Skill Level:2
Materials:
Whey Protein Powder×2
Recovery Amino Blend×1
Natural Coconut Water×1
Banana Extract×1
Frequently Asked Questions
Basic Information
What is Protein Recovery Shake?
Advanced protein blend designed for post-climb recovery. Helps repair muscle tissue and restore strength.
What rarity is Protein Recovery Shake?
Protein Recovery Shake has rare rarity.
When was Protein Recovery Shake added to the game?
Protein Recovery Shake was added to the game on 4/5/2025.
Stats & Data
What nutritional value does Protein Recovery Shake provide?
Protein Recovery Shake provides the following nutrition: 320 calories, restores 30 hunger, restores 50 stamina, restores 20 health, provides 45 hydration
How much does Protein Recovery Shake weigh?
Protein Recovery Shake weighs 0.4kg and is moderate weight, easy to carry.
Tips & Tricks
When is the best time to use Protein Recovery Shake?
Protein Recovery Shake is best used during: post-climb recovery.
How should I store Protein Recovery Shake?
Storage recommendations for Protein Recovery Shake: keep cold, shelf life is 48 hours.
Effects
What effects does Protein Recovery Shake have?
Protein Recovery Shake has the following effects: Immediately begins muscle repair process, Accelerates overall recovery for 3 hours for 180 minutes, Gradually restores physical strength over 4 hours for 240 minutes
How to Obtain
How do you get Protein Recovery Shake?
You can obtain Protein Recovery Shake from: Sports nutrition store, Craftable
How do you craft Protein Recovery Shake?
To craft Protein Recovery Shake, you need the following materials: 2x Whey Protein Powder, 1x Recovery Amino Blend, 1x Natural Coconut Water, 1x Banana Extract. Crafting time is 5 minutes.
How to Use
How many Protein Recovery Shake can you stack?
You can stack up to 6 Protein Recovery Shake per slot.
How do you prepare Protein Recovery Shake?
Protein Recovery Shake can be prepared by: mix with water, shake vigorously.
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