Food & Nutrition

Premium energy bar packed with nuts, dried fruits, and dark chocolate. Perfect for quick energy during climbs.

Carefully balanced mix of nuts, seeds, and dried fruits. Provides sustained energy for long climbs.

Hearty stew with yak meat, potatoes, and mountain vegetables. A warming meal for cold mountain nights.

Special herbal tea blend that helps climbers adjust to high altitude conditions. Made from rare mountain herbs.

Military-grade survival ration designed for extreme conditions. Long shelf life and maximum nutrition density.

Strong, dark-roasted coffee perfect for early morning starts. Provides mental alertness and warmth.

Pristine water collected from ancient glaciers. Exceptionally pure and refreshing.

Advanced protein blend designed for post-climb recovery. Helps repair muscle tissue and restore strength.

Sweet crimson berry that provides quick energy and hunger relief. Found growing on tropical vines throughout the mountain.

Golden berry variety that provides excellent stamina boost. Slightly reduces hunger while energizing the climber.

Fresh coconut half obtained by breaking whole coconuts. Provides hydration and nutrition, with cooling effects in hot weather.

Large, nutritious berry that provides substantial hunger relief and significant stamina boost. A prized find for hungry climbers.

Pre-packaged hiking snack with nuts and dried fruits. Reliable energy source that doesn't require preparation.

Standard airline meal package. Not gourmet, but provides substantial nutrition and energy for sustained climbing.

High-caffeine beverage that provides temporary speed and climbing boosts. Causes drowsiness after effects wear off.

Safe, edible mushroom with a round, appealing shape. Provides reliable nutrition when other food sources are scarce.

Dangerous mushroom variety that causes severe poisoning. Identical in appearance to safe cluster mushrooms - extreme caution required.

Mysterious berry that clears most status effects but causes immediate deep sleep. Use strategically or have energy drinks ready.

Miraculous medicinal item that removes multiple status effects and provides nutrition. Extremely valuable survival tool.

Sweet marshmallow treat found near campfires. Provides quick energy and comfort after a long climb.

Healing root that reduces poison and injuries. Found growing in Shore and Tropics biomes.

Poisonous green berry found in Shore biome. Provides minimal nutrition but causes poison effects.